Casual dating typically involves seeing multiple people without any commitment or exclusivity, allowing individuals to explore different connections and experiences. On the other hand, exclusive dating involves a deeper level of commitment where both partners agree to only see each other and work towards building a more serious relationship. It's important for individuals to communicate their boundaries, expectations, and desires to ensure that both parties are on the same page and feel respected in the relationship. Ultimately, the choice between casual dating and exclusive dating depends on what each person is looking for at that particular stage in their life.